Because stumbling blindly through menopause is less fun than it sounds

When the Diet Starts to Work.

Losing weight and feeling great

Losing weight and feeling great

Life is good when you see those first real results.

There are two sides to the weight equation – the up side and the down side. When you’re on the up side – as in gaining weight – nothing is good. When you’re on the down side life is good again.
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